Chia seeds are superfood that can boost your health contains omega-3s, protein, calcium, iron, and fibre. To extract its benefits soak chia seeds in liquid or enjoy them with moist foods like yoghurt, oatmeal, or smoothies.
Your gut hosts diverse microbes affecting health, mood, and metabolism. Diet shapes gut bacteria, influencing well-being. Here's a list of 10 healthy foods to boost good bacteria and support gut health.
Fried eggplant is layered with fried onions and blanketed with a cheesy white sauce and baked. The pickle can be easily stored in the fridge for a long time, Greta Rodricks, mother of the late designer Wendell Rodricks, told Mini Ribeiro in this recipe first posted on May 4, 2016.
Mushroom soup that gets its creaminess from healthy nuts.
Arsenal's Premier League lead is cut to four points after a 1-1 draw against Brentford, with goals from Noni Madueke and Keane Lewis-Potter.
Abhishek Sharma bats at nets; readies himself for Pakistan clash
Former Pakistan pacer Mohammad Amir critiques Abhishek Sharma's recent performances in the T20 World Cup, highlighting technical flaws and vulnerability to strategic bowling.
Top Maoist commander Thippiri Tirupati alias Devji has surrendered to police, marking a significant blow to the outlawed organisation. His surrender comes ahead of the Union government's deadline to eliminate Naxalism.
India's batting coach Sitanshu Kotak supports Abhishek Sharma after recent failures in the T20 World Cup, emphasizing the importance of avoiding overanalysis and trusting the player's plans.
Both our families believe firmly in astrology and matching gunas (compatibility attributes). That day, for some strange reason, no one from either family mentioned the janam kundli milan (matching of horoscopes), says Rediff reader Mukesh Soni.
Shivam Dube's explosive innings helped India recover from a slow start against the Netherlands in the T20 World Cup, after the top order struggled against Aryan Dutt's spin bowling.
Himachali cuisine is simple and hearty. It's seasonal and robust too, being deeply-rooted in mountain life and shaped by cold climate and slow-cooking traditions.
Abhishek Sharma's struggles in the T20 World Cup continue as he fails to score in his first three innings.
'Weight loss drugs can be life changing but are not without risks,' says Dr Vishnu Radhakrishnan as he explains the truth behind Ozempic and Mounjaro.
Stirling hurt his right knee when completing a catch during Ireland's 67-run loss to Australia in Colombo on Wednesday.
rediffGURU Anu Krishna, mind coach and co-founder of Unfear Changemakers explains how therapy may help a couple address their marital concerns.
Slow-release carbohydrates deliver energy at a steady, measured pace rather than all at once.
Bangladesh holds its general election on Thursday, February 12, amid an intense political campaign across major cities. The Bangladesh Nationalist Party and student-led National Citizen Party mobilise supporters through rallies in Dhaka and Sylhet.
If Disney ever opened a casting call in India, Tamannaah Bhatia would walk in, twirl once and walk out with the contract.
Boat has introduced its latest Chrome Iris smartwatch in India, further strengthening its growing range of wearable gadgets. The device showcases a sleek, ultra-thin metallic casing alongside a vivid AMOLED screen.
All the while, this guy kept staring at us. Non-stop. After nearly half an hour, we seemed to be at a stalemate. Everything could be done pursuant to an official complaint. I didn't want to file one.
Ask rediffGURU and tax expert Mihir Tanna your income tax-related questions.
Rahul Gandhi appeared before an MP-MLA court in Sultanpur, Uttar Pradesh, to record his statement in a defamation case related to his 2018 remarks against Amit Shah. The case, filed by a BJP leader, alleges derogatory remarks made during the Karnataka elections.
Varun Chakravarthy expresses confidence in India's spin attack ahead of Sunday's T20 World Cup game against Pakistan.
The Indian men's hockey team, led by new captain Hardik Singh, is looking to rebound from recent losses as they begin the FIH Pro League's overseas leg against Spain in Hobart. The team aims to use these matches to refine their strategy and build momentum for upcoming major tournaments.
Abhishek Sharma joins unwanted list after registering third duck in T20 World Cup.
Shahjahanpur is preparing for its unique 'Laat Saheb' Holi procession, a tradition where revellers hurl footwear at a man impersonating a British Lord. Security has been heightened, mosques covered, and preventive measures taken to ensure a peaceful celebration.
A fit-again all-rounder Washington Sundar will link up with the Indian squad in New Delhi ahead of the Namibia game on February 12, skipper Suryakumar Yadav said after the team's 29-run win against the USA in the T20 World Cup in Mumbai on Saturday.
Who do you think should be part of India's playing XI for the must-win match against Zimbabwe on Thursday?
'India is often skipping legacy cycles and moving directly to advanced AI-driven operations.'
Above-normal cold wave days are expected in some areas of central India, eastern Uttar Pradesh and Bihar during January 2026.
'PINK was about consent. Assi asks society, what are we doing about this issue? Where have we gone wrong?'
India's cricket team, led by Suryakumar Yadav, is focusing on Pakistan's spin bowler Usman Tariq and his unorthodox bowling action during practice sessions in preparation for their T20 World Cup match.
Hindustan Unilever Limited's (HUL's) standalone revenue grew 4.4 per cent year-on-year (Y-o-Y), while volume rose 3.5 per cent during the third quarter of financial year 2026 (FY26).
The 79th British Academy Film Awards (BAFTAs) were held at the Royal Festival Hall in London.
Women, leadership and serious style were the Valentine's Day theme at the NMACC in Mumbai as Isha Ambani hosted Queen Rania of Joran for a special roundtable on 'Celebration of Women Leadership in India.'
Karnataka dominates Uttarakhand in the Ranji Trophy semifinal, building a massive lead and securing a likely spot in the final against Jammu and Kashmir.
Abhishek Bidwai tells Rishika Shah how he met his wife, Prajakta.
Suryakumar Yadav's strategic emphasis on skill over sledging propelled Team India to a decisive victory against Pakistan in the T20 World Cup, showcasing the power of focus and execution.
Bows have officially made a comeback and for all the right reasons. They are cute, flirty, girly and suddenly everywhere.
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